Welcome to my web site. Whether you have come here seeking:

• a solution to a chronic pain issue
• help recovering from an injury
• a greater level of physical performance
• or to move forward in your personal development

I hope you will find the information here useful in choosing your healing path.

I look forward to helping you achieve your goals.

- Sanford Ponder

I am now offering Biodynamic CranioSacral Sessions.

No matter what shape your life and body are in, there is always room for improvement, and Structural Integration can help.