Sadhana is spiritual movement consciously systematized.

Sadhana is the experience of "who we are" rather than thinking about "what we are".

The aim of sadhana is to attain an ever greater level of spiritual realization.

My Structural Integration practice is the embodiment of my Sadhana. It is where the various elements of study are put into action, with intention and presence.

In my work I offer my complete presence of being to each moment. And in each moment, I offer all that I am to the greater process of healing.