Structural Integration

Anatomy Trains and KMI General Info on the school I trained with.

The Rolf Guild General info on the original Rolfing School.

Hellerwork Client Guide This is a useable web version of part of the book Bodywise which I recommend. Helpful in understanding the SI process.

Yoga Toes helps to prevent further bunion development, and for some, may actually reverse some of the damage.

Movement

I recommend Anusara Yoga for beginners

Tai Chi and Qi Gong are both wonderful and similar practices. I think Qi Gong is the better place to start if you have never done anything like this, and don't yet have any relationship with your own energy field. Jeff Primack has a great intro beginner Qi Gong video that animates the chi so you can get a better idea of what you should be feeling during practice. Tai Chi is more complex and sophisticated and is probably better suited to a younger person who has had some other movement or dance experience. There are a lot of resources out there. I have used Sunrise Tai Chi which I would say is intermediate and Scott Cole who has beginner instruction available.

CranioSacral

The Milne Institute

Charles Ridley - Dynamic Stillness

Nutrition

Go Veg! - info on a vegetarian diet

David Wolfe's Sunfood Nutrition. Easy convenient superfood ordering.

Tree of Life - Dr. Gabriel Cousens' retreats and workshops.

Poi

Check out these amazing poi dancing and fire spinning videos!

Home of Poi and fire twirling Comprehensive information about poi, staff and twirling, including animated lessons, discussion forums, building instructions, articles and a shop. Click the link and you get a 15% discount off prices displayed in their online shop. Start with a pair of simple sock poi and Nick Woolsey's "Scales of Poi" dvd. Fast shipping!